71/100

DEET Insect Repellent

Low burden — DEET Insect Repellent is a relatively low-burden choice.

Skin-applied mosquito and tick repellent.

The breakdown

Each driver rated 0 (none) to 10 (worst)

Chemical hazard
3
Everyday exposure
3
Persistence
2

Evidence strength: moderate · Detox Score = 100 − hazard×4.6 − exposure×3.4 − persistence×2.6, clamped 1–100.

What this means for you

A Detox Score of 71 places deet insect repellent in the Low band. DEET is registered and effective at preventing insect-borne disease, and that protection often outweighs the exposure. To reduce contact, use the lowest effective concentration and wash it off once indoors.

Cleaner swap → Apply to clothing rather than skin, or use a picaridin repellent.
See where your whole exposure load is highest — free Exposure Score →

Frequently asked questions

Is deet insect repellent a toxic exposure?

DEET Insect Repellent has a Detox Score of 71 out of 100 (Low burden), which means it is a relatively low-burden choice. DEET is registered and effective at preventing insect-borne disease, and that protection often outweighs the exposure. To reduce contact, use the lowest effective concentration and wash it off once indoors.

What is a safer alternative to deet insect repellent?

A lower-exposure swap for deet insect repellent is: Apply to clothing rather than skin, or use a picaridin repellent. DEET is registered and effective at preventing insect-borne disease, and that protection often outweighs the exposure. To reduce contact, use the lowest effective concentration and wash it off once indoors.

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