52/100

Conventional Spinach

Moderate burden — Conventional Spinach adds a moderate, reducible exposure.

Non-organic leafy greens.

The breakdown

Each driver rated 0 (none) to 10 (worst)

Chemical hazard
5
Everyday exposure
5
Persistence
3

Evidence strength: moderate · Detox Score = 100 − hazard×4.6 − exposure×3.4 − persistence×2.6, clamped 1–100.

What this means for you

A Detox Score of 52 places conventional spinach in the Moderate band. Leafy greens carry high pesticide residue because you eat the whole leaf. A strong candidate for buying organic.

Cleaner swap → Organic greens; wash thoroughly.
See where your whole exposure load is highest — free Exposure Score →

Frequently asked questions

Is conventional spinach a toxic exposure?

Conventional Spinach has a Detox Score of 52 out of 100 (Moderate burden), which means it adds a moderate, reducible exposure. Leafy greens carry high pesticide residue because you eat the whole leaf. A strong candidate for buying organic.

What is a safer alternative to conventional spinach?

A lower-exposure swap for conventional spinach is: Organic greens; wash thoroughly. Leafy greens carry high pesticide residue because you eat the whole leaf. A strong candidate for buying organic.

Lower-exposure choices

More in Food

The science behind this entry

Guides in the Science Library that discuss this exposure.