57/100

Personal Care

Conventional Tampons

Moderate burden — Conventional Tampons adds a moderate, reducible exposure.

Scented or conventional cotton/rayon menstrual products.

The breakdown

Each driver rated 0 (none) to 10 (worst)

Chemical hazard
4
Everyday exposure
5
Persistence
3

Evidence strength: moderate · Detox Score = 100 − hazard×4.6 − exposure×3.4 − persistence×2.6, clamped 1–100.

What this means for you

A Detox Score of 57 places conventional tampons in the Moderate band. None of the three drivers is severe, which keeps the burden manageable. Menstrual products contact absorptive tissue, and studies have detected fragrance chemicals and trace metals in some. Unscented, tested materials reduce that contact exposure.

Cleaner swap → Unscented organic-cotton products, or a medical-grade silicone cup.
See where your whole exposure load is highest — free Exposure Score →

Frequently asked questions

Is conventional tampons a toxic exposure?

Conventional Tampons has a Detox Score of 57 out of 100 (Moderate burden), which means it adds a moderate, reducible exposure. Menstrual products contact absorptive tissue, and studies have detected fragrance chemicals and trace metals in some. Unscented, tested materials reduce that contact exposure.

What is a safer alternative to conventional tampons?

A lower-exposure swap for conventional tampons is: Unscented organic-cotton products, or a medical-grade silicone cup. Menstrual products contact absorptive tissue, and studies have detected fragrance chemicals and trace metals in some. Unscented, tested materials reduce that contact exposure.

Lower-exposure choices

86
Fragrance-Free Basic SkincareMinimal · Personal Care

More in Personal Care

86
Fragrance-Free Basic SkincareMinimal · Personal Care
74
Permanent Hair DyeLow · Personal Care
71
DEET Insect RepellentLow · Personal Care
67
Talc-Based Body PowderLow · Personal Care