68/100

Food

Dark Chocolate (Heavy Metals)

Low burden — Dark Chocolate (Heavy Metals) is a relatively low-burden choice.

Cocoa-heavy dark chocolate eaten regularly.

The breakdown

Each driver rated 0 (none) to 10 (worst)

Chemical hazard
3
Everyday exposure
3
Persistence
3

Evidence strength: strong · Detox Score = 100 − hazard×4.6 − exposure×3.4 − persistence×2.6, clamped 1–100.

What this means for you

A Detox Score of 68 places dark chocolate (heavy metals) in the Low band. None of the three drivers is severe, which keeps the burden manageable. Cocoa can carry trace cadmium and lead from soil and processing. Occasional squares are fine; the concern is large daily amounts, especially for children.

Cleaner swap → Enjoy in moderation and favour brands that publish third-party heavy-metal testing.
See where your whole exposure load is highest — free Exposure Score →

Frequently asked questions

Is dark chocolate (heavy metals) a toxic exposure?

Dark Chocolate (Heavy Metals) has a Detox Score of 68 out of 100 (Low burden), which means it is a relatively low-burden choice. Cocoa can carry trace cadmium and lead from soil and processing. Occasional squares are fine; the concern is large daily amounts, especially for children.

What is a safer alternative to dark chocolate (heavy metals)?

A lower-exposure swap for dark chocolate (heavy metals) is: Enjoy in moderation and favour brands that publish third-party heavy-metal testing. Cocoa can carry trace cadmium and lead from soil and processing. Occasional squares are fine; the concern is large daily amounts, especially for children.

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