Plastic Coffee Pods (K-Cups)

Single-serve plastic pods brewed with near-boiling water.

49Moderate burden · out of 100
Cleaner swapA reusable stainless-steel pod, or a French press or moka pot

How this score is built

  1. 100Start
  2. 81.6Chemical hazard 4 × 4.6−18.4
  3. 64.6Everyday exposure 5 × 3.4−17
  4. 49Persistence 6 × 2.6−15.6
  5. ModerateThe band49 sits in 40–59.

What each input rests on

The three ratings behind the score, and the studies each rests on
InputRatingEvidence
Chemical hazard4/10unsourced input
Everyday exposure5/10
Persistence6/10unsourced input

Ratings are editorial. A study listed here supports the rating; it did not compute it. How the index is built

What this means for you

Forcing hot water through a thin plastic pod can release microplastics and, from some plastics, trace additives. A steel filter avoids the disposable plastic entirely.

Evidence strength: moderate

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Lower-exposure choices